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What if the real secret to vibrant health was hiding in the pages of your Bible? In this episode of the FASTer Way podcast, CEO Amanda Tress sits down with best-selling author and natural health pioneer Jordan Rubin for a powerful conversation about The Biblio Diet—his brand-new book that blends ancient biblical wisdom with modern science to help you feel your best, naturally.
From healing foods and forgotten super-leaves to why raw dairy and sourdough might actually belong on your wellness plan, Jordan shares jaw-dropping insights that will have you rethinking everything you’ve been told about nutrition.
You’ll hear Jordan’s personal journey from near-death illness to radical healing in just 40 days, the two Bible verses that sparked a health revolution, and why fruit tree leaves could be the wellness breakthrough you’ve never considered.
Whether you’re dealing with inflammation, trying to cut through diet culture confusion, or just craving a more faith-aligned approach to wellness, this episode will leave you inspired, equipped, and full of hope.
From 100 Pounds and a Wheelchair to Health Pioneer
Jordan doesn’t hold back. He shares his raw and real story of battling a life-threatening digestive illness as a teenager—one that left him weighing just 104 pounds, isolated, and losing hope. After seeing 69 doctors and trying every extreme treatment under the sun, nothing worked.
Until he turned to the Bible.
Yes, the Bible—for food guidance, healing promises, and what he calls the “Maker’s Diet.” And what happened next? A complete transformation. In just 40 days, Jordan’s body healed. But more importantly, so did his purpose.
📖 Biblical Wisdom Meets Modern Wellness
If you’ve ever wondered:
- Is dairy really the enemy?
- Should I avoid bread forever?
- What does the Bible say about what we’re supposed to eat?
This episode will blow your mind—in the best way. Jordan dives into the truth about raw dairy (spoiler: he was healed by it), ancient sourdough bread, and how most of our food sensitivities come from processing, not the food itself.
He also introduces concepts from his new book, The Biblio Diet including:
- Why Solomon’s daily meals might be the perfect biblical blueprint for modern nutrition
- How to level up your dairy (not cut it out completely)
- What ancient scripture reveals about leafy greens and metabolic health
- The real reason processed seed oils are wrecking your hormones
- And how to reconnect your diet to your divine design
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
What if the real secret to vibrant health was hiding in the pages of your Bible? In this episode of the FASTer Way podcast, CEO Amanda Tress sits down with best-selling author and natural health pioneer Jordan Rubin for a powerful conversation about The Biblio Diet—his brand-new book that blends ancient biblical wisdom with modern science to help you feel your best, naturally.
From healing foods and forgotten super-leaves to why raw dairy and sourdough might actually belong on your wellness plan, Jordan shares jaw-dropping insights that will have you rethinking everything you’ve been told about nutrition.
You’ll hear Jordan’s personal journey from near-death illness to radical healing in just 40 days, the two Bible verses that sparked a health revolution, and why fruit tree leaves could be the wellness breakthrough you’ve never considered.
Whether you’re dealing with inflammation, trying to cut through diet culture confusion, or just craving a more faith-aligned approach to wellness, this episode will leave you inspired, equipped, and full of hope.
From 100 Pounds and a Wheelchair to Health Pioneer
Jordan doesn’t hold back. He shares his raw and real story of battling a life-threatening digestive illness as a teenager—one that left him weighing just 104 pounds, isolated, and losing hope. After seeing 69 doctors and trying every extreme treatment under the sun, nothing worked.
Until he turned to the Bible.
Yes, the Bible—for food guidance, healing promises, and what he calls the “Maker’s Diet.” And what happened next? A complete transformation. In just 40 days, Jordan’s body healed. But more importantly, so did his purpose.
📖 Biblical Wisdom Meets Modern Wellness
If you’ve ever wondered:
- Is dairy really the enemy?
- Should I avoid bread forever?
- What does the Bible say about what we’re supposed to eat?
This episode will blow your mind—in the best way. Jordan dives into the truth about raw dairy (spoiler: he was healed by it), ancient sourdough bread, and how most of our food sensitivities come from processing, not the food itself.
He also introduces concepts from his new book, The Biblio Diet including:
- Why Solomon’s daily meals might be the perfect biblical blueprint for modern nutrition
- How to level up your dairy (not cut it out completely)
- What ancient scripture reveals about leafy greens and metabolic health
- The real reason processed seed oils are wrecking your hormones
- And how to reconnect your diet to your divine design
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
What the Bible Really Says About Food (And Why It Matters) with Jordan Rubin
What if the real secret to vibrant health was hiding in the pages of your Bible? In this episode of the FASTer Way podcast, CEO Amanda Tress sits down with best-selling author and natural health pioneer Jordan Rubin for a powerful conversation about The Biblio Diet—his brand-new book that blends ancient biblical wisdom with modern science to help you feel your best, naturally.
From healing foods and forgotten super-leaves to why raw dairy and sourdough might actually belong on your wellness plan, Jordan shares jaw-dropping insights that will have you rethinking everything you’ve been told about nutrition.
You’ll hear Jordan’s personal journey from near-death illness to radical healing in just 40 days, the two Bible verses that sparked a health revolution, and why fruit tree leaves could be the wellness breakthrough you’ve never considered.
Whether you’re dealing with inflammation, trying to cut through diet culture confusion, or just craving a more faith-aligned approach to wellness, this episode will leave you inspired, equipped, and full of hope.
From 100 Pounds and a Wheelchair to Health Pioneer
Jordan doesn’t hold back. He shares his raw and real story of battling a life-threatening digestive illness as a teenager—one that left him weighing just 104 pounds, isolated, and losing hope. After seeing 69 doctors and trying every extreme treatment under the sun, nothing worked.
Until he turned to the Bible.
Yes, the Bible—for food guidance, healing promises, and what he calls the “Maker’s Diet.” And what happened next? A complete transformation. In just 40 days, Jordan’s body healed. But more importantly, so did his purpose.
📖 Biblical Wisdom Meets Modern Wellness
If you’ve ever wondered:
- Is dairy really the enemy?
- Should I avoid bread forever?
- What does the Bible say about what we’re supposed to eat?
This episode will blow your mind—in the best way. Jordan dives into the truth about raw dairy (spoiler: he was healed by it), ancient sourdough bread, and how most of our food sensitivities come from processing, not the food itself.
He also introduces concepts from his new book, The Biblio Diet including:
- Why Solomon’s daily meals might be the perfect biblical blueprint for modern nutrition
- How to level up your dairy (not cut it out completely)
- What ancient scripture reveals about leafy greens and metabolic health
- The real reason processed seed oils are wrecking your hormones
- And how to reconnect your diet to your divine design
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So... Can Bread and Dairy Be Part of a Healthy Diet?
If you’ve been following the FASTer Way, you know we go dairy-free and gluten-free to support gut health and reduce inflammation. But Jordan brings a fresh (and ancient!) perspective that raw, unprocessed dairy—and properly fermented sourdough bread—can actually heal when sourced and prepared correctly.
We’re not talking about string cheese and sandwich bread here. We’re talking about biblical staples: cream, kefir, yogurt, a2 dairy, and heirloom sourdough that supports digestion, hormones, and even muscle-building.
The Healing Power of Fruit Tree Leaves
One of the most intriguing moments in the episode? Jordan’s realizations around Ezekiel 47:12 and Revelation 22, which both describe the leaves of fruit trees as healing medicine.
Jordan has quietly been using—and sharing—these healing infusions for years. And the testimonials? Incredible. From gut healing to inflammation reduction, he shares how these overlooked “waste” leaves may hold ancient secrets to modern disease prevention.
You'll also learn:
- Which leaves are safe to consume
- How to turn them into tea
- Where to source them affordably (even in the U.S.)
- Why God designed healing to be accessible—not expensive
Why This Message Matters Now More Than Ever
This episode isn’t just for the crunchy granola types or biohackers. It’s for the woman who’s tired of trying everything and still feels inflamed, bloated, and burned out. It’s for the mom juggling her family’s wellness and craving answers beyond food rules. It’s for the woman of faith who wants her body to reflect the vibrant life God intended.
You’ll walk away from this conversation with:
- A renewed sense of hope
- A deeper connection between your faith and your wellness
- Actionable strategies rooted in both science and scripture
- And maybe a little extra motivation to check out your local raw dairy farm
🎧 Ready to Listen?
Jordan’s story, his wisdom, and his mission will leave you feeling empowered, educated, and excited to get back to the basics of what health really means.
Listen to the full episode here on Spotify, Apple Podcasts or on your favorite platform—and don’t forget to subscribe so you never miss an episode.
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Related Resources:
- From Wired + Tired to Rested + Ready: The Real Fix for Your Fatigue with Dr. Andy Galpin
- The Truth About Parasites, Mold & Why Your Health Might Be Hijacked (Even If You’re Doing Everything “Right”)
- Hormones, Healing & The Underground Peptide Revolution You Need to Know About
📚 Grab Jordan’s new book at: https://www.jordanrubin.com/thebibliodiet
Ready to take the next step in your wellness journey?
Join the FASTer Way Program and learn how to pair whole-food nutrition, strategic workouts, and faith-driven mindset for real, lasting results.
