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Coach Confessional: 5 Days, Big Wins & What’s Coming Next at FASTer Way
In our latest Coach Confessional, FASTer Way CEO Amanda Tress and Pro Trainer Le Bergin are back—unpacking the momentum, the magic, and the muscle behind our biggest Summer Slimdown yet. And let’s just say…five days changed everything.
We’re talking reduced bloating, skyrocketing energy, boosted confidence, and more motivation than we’ve seen all year. Real women. Real wins. Real fast.
But it’s not just about what happened in five days—it’s about what it means moving forward. So whether you’re a seasoned VIP client or still just watching from the sidelines, there’s something in this recap for YOU.
Here’s a quick peek at what you’ll hear in this fun and inspiring podcast episode.
What’s the 5-Day Summer Slimdown?
Tune in to get the scoop on the results of our biggest Summer Slimdown yet. It’s a 5-day sneak peek into the FASTer Way magic:
✔️ Expert-led workouts
✔️ Strategic trainings
✔️ Meal guides
✔️ Intermittent fasting support
✔️ The community energy you didn’t know you were missing
Participants reset their routines, reignited their goals, and proved that simple strategies done consistently can spark powerful momentum.
Wins Worth Celebrating
Here’s what some of our participants had to say by Day 5:
- “Less bloat, more energy. I’m actually excited for the week ahead.”
- “My 16-year-old started eating the meals too—and she loves them!”
- “Down 4.5 lbs and sleeping better. This is the reset I needed.”
- “Finally feel confident again. I’m IN for the 6-Week Round!”
It’s not about perfection. It’s about progress. And in just five days, our clients proved what’s possible when you simply commit to showing up for yourself again.
Fit Wars Is Coming…And It's About to Get Competitive
Feeling fired up? Good. Because the energy doesn’t stop here. FASTer Way Fit Wars is BACK and better than ever. We’ll be training all of July for our big community-wide event. Whether you’re a seasoned athlete or jumping back in after a break, Fit Wars is all about showing yourself what you’re capable of.
What’s Next: Science, Sleep, and Strategic Partnerships
Tune in for some big news for the future of FASTer Way. We’re not just transforming bodies—we’re investing in groundbreaking research that will shape how women understand their hormones, sleep, recovery, and results.
- A first-of-its-kind sleep study focusing on women’s rest and recovery
- Strategic partnerships with wellness leaders to create cutting-edge resources
- More personalized tools in the app to track and optimize your transformation
Because here’s the truth: women deserve better answers—and we’re on a mission to deliver them.
Want the full story?
From bloat breakthroughs to confidence boosts, 5-day transformations, and the game-changing research coming next—this episode is packed with motivation, laughs, and everything you didn’t know you needed to hear to reignite your momentum. Tune in now and get ready to crush what’s coming next!
🎧 Listen to the full episode on the FASTer Way Podcast.
Listen to the full episode here on Spotify, Apple Podcasts or on your favorite platform—and don’t forget to subscribe so you never miss an episode.
Related Resources:
- Slow Down to Speed Up: Why Unplugging Might Be the Secret to Reigniting Your Fire
- Coach Confessional: Burnout & Boundaries—How to Bounce Back the FASTer Way
- Coach Confessional: Midlife Muscle, Menopause, & AI Health Hacks You’ll Want to Try
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
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Coach Confessional: 5 Days, Big Wins & What’s Coming Next at FASTer Way
In our latest Coach Confessional, FASTer Way CEO Amanda Tress and Pro Trainer Le Bergin are back—unpacking the momentum, the magic, and the muscle behind our biggest Summer Slimdown yet. And let’s just say…five days changed everything.
We’re talking reduced bloating, skyrocketing energy, boosted confidence, and more motivation than we’ve seen all year. Real women. Real wins. Real fast.
But it’s not just about what happened in five days—it’s about what it means moving forward. So whether you’re a seasoned VIP client or still just watching from the sidelines, there’s something in this recap for YOU.
Here’s a quick peek at what you’ll hear in this fun and inspiring podcast episode.
What’s the 5-Day Summer Slimdown?
Tune in to get the scoop on the results of our biggest Summer Slimdown yet. It’s a 5-day sneak peek into the FASTer Way magic:
✔️ Expert-led workouts
✔️ Strategic trainings
✔️ Meal guides
✔️ Intermittent fasting support
✔️ The community energy you didn’t know you were missing
Participants reset their routines, reignited their goals, and proved that simple strategies done consistently can spark powerful momentum.
Wins Worth Celebrating
Here’s what some of our participants had to say by Day 5:
- “Less bloat, more energy. I’m actually excited for the week ahead.”
- “My 16-year-old started eating the meals too—and she loves them!”
- “Down 4.5 lbs and sleeping better. This is the reset I needed.”
- “Finally feel confident again. I’m IN for the 6-Week Round!”
It’s not about perfection. It’s about progress. And in just five days, our clients proved what’s possible when you simply commit to showing up for yourself again.
Fit Wars Is Coming…And It's About to Get Competitive
Feeling fired up? Good. Because the energy doesn’t stop here. FASTer Way Fit Wars is BACK and better than ever. We’ll be training all of July for our big community-wide event. Whether you’re a seasoned athlete or jumping back in after a break, Fit Wars is all about showing yourself what you’re capable of.
What’s Next: Science, Sleep, and Strategic Partnerships
Tune in for some big news for the future of FASTer Way. We’re not just transforming bodies—we’re investing in groundbreaking research that will shape how women understand their hormones, sleep, recovery, and results.
- A first-of-its-kind sleep study focusing on women’s rest and recovery
- Strategic partnerships with wellness leaders to create cutting-edge resources
- More personalized tools in the app to track and optimize your transformation
Because here’s the truth: women deserve better answers—and we’re on a mission to deliver them.
Want the full story?
From bloat breakthroughs to confidence boosts, 5-day transformations, and the game-changing research coming next—this episode is packed with motivation, laughs, and everything you didn’t know you needed to hear to reignite your momentum. Tune in now and get ready to crush what’s coming next!
🎧 Listen to the full episode on the FASTer Way Podcast.
Listen to the full episode here on Spotify, Apple Podcasts or on your favorite platform—and don’t forget to subscribe so you never miss an episode.
Related Resources:
- Slow Down to Speed Up: Why Unplugging Might Be the Secret to Reigniting Your Fire
- Coach Confessional: Burnout & Boundaries—How to Bounce Back the FASTer Way
- Coach Confessional: Midlife Muscle, Menopause, & AI Health Hacks You’ll Want to Try
Subscribe to our blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Coach Confessional: 5 Days, Big Wins & What’s Coming Next at FASTer Way
Coach Confessional: 5 Days, Big Wins & What’s Coming Next at FASTer Way
In our latest Coach Confessional, FASTer Way CEO Amanda Tress and Pro Trainer Le Bergin are back—unpacking the momentum, the magic, and the muscle behind our biggest Summer Slimdown yet. And let’s just say…five days changed everything.
We’re talking reduced bloating, skyrocketing energy, boosted confidence, and more motivation than we’ve seen all year. Real women. Real wins. Real fast.
But it’s not just about what happened in five days—it’s about what it means moving forward. So whether you’re a seasoned VIP client or still just watching from the sidelines, there’s something in this recap for YOU.
Here’s a quick peek at what you’ll hear in this fun and inspiring podcast episode.
What’s the 5-Day Summer Slimdown?
Tune in to get the scoop on the results of our biggest Summer Slimdown yet. It’s a 5-day sneak peek into the FASTer Way magic:
✔️ Expert-led workouts
✔️ Strategic trainings
✔️ Meal guides
✔️ Intermittent fasting support
✔️ The community energy you didn’t know you were missing
Participants reset their routines, reignited their goals, and proved that simple strategies done consistently can spark powerful momentum.
Wins Worth Celebrating
Here’s what some of our participants had to say by Day 5:
- “Less bloat, more energy. I’m actually excited for the week ahead.”
- “My 16-year-old started eating the meals too—and she loves them!”
- “Down 4.5 lbs and sleeping better. This is the reset I needed.”
- “Finally feel confident again. I’m IN for the 6-Week Round!”
It’s not about perfection. It’s about progress. And in just five days, our clients proved what’s possible when you simply commit to showing up for yourself again.
Fit Wars Is Coming…And It's About to Get Competitive
Feeling fired up? Good. Because the energy doesn’t stop here. FASTer Way Fit Wars is BACK and better than ever. We’ll be training all of July for our big community-wide event. Whether you’re a seasoned athlete or jumping back in after a break, Fit Wars is all about showing yourself what you’re capable of.
What’s Next: Science, Sleep, and Strategic Partnerships
Tune in for some big news for the future of FASTer Way. We’re not just transforming bodies—we’re investing in groundbreaking research that will shape how women understand their hormones, sleep, recovery, and results.
- A first-of-its-kind sleep study focusing on women’s rest and recovery
- Strategic partnerships with wellness leaders to create cutting-edge resources
- More personalized tools in the app to track and optimize your transformation
Because here’s the truth: women deserve better answers—and we’re on a mission to deliver them.
Want the full story?
From bloat breakthroughs to confidence boosts, 5-day transformations, and the game-changing research coming next—this episode is packed with motivation, laughs, and everything you didn’t know you needed to hear to reignite your momentum. Tune in now and get ready to crush what’s coming next!
🎧 Listen to the full episode on the FASTer Way Podcast.
Listen to the full episode here on Spotify, Apple Podcasts or on your favorite platform—and don’t forget to subscribe so you never miss an episode.
Related Resources:
- Slow Down to Speed Up: Why Unplugging Might Be the Secret to Reigniting Your Fire
- Coach Confessional: Burnout & Boundaries—How to Bounce Back the FASTer Way
- Coach Confessional: Midlife Muscle, Menopause, & AI Health Hacks You’ll Want to Try
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Ready to Reset? Your Turn Starts Now.
If five days can create this much momentum… imagine what you could do in six weeks.
Hundreds of women used our Summer Slimdown to hit reset. And now? They’re diving into the 6-Week FASTer Way Program to keep that fire going strong.
This is your invitation.
- Ditch the bloat
- Feel in control again
- Fuel your body with whole foods + strategic macros
- Join a community that cheers you on every step of the way
You’re one small step away from big change. Come see what all the hype is about.
