We get it—because we’ve been there.
But here’s the truth: You deserve better—to feel strong, energized, and fully in control of your health again.
Burn Fat. Build Strength.
Regain Your Energy and Confidence.
The FASTer Way Program is the only clinically proven, all-in-one solution for women.
Backed by science and trusted by over 530,000 clients.
Featured in
When Nothing’s Working, It’s Time for a Plan That Does.
Your body’s feeling different.
You’ve tried every diet out there, but the scale won’t budge.
You can’t lose the stubborn belly fat.
Your energy is low. Your sleep is off.
Your hormones and metabolism are out of sync.
The things that used to work… just don’t anymore.
That’s where the FASTer Way Program comes in. It’s the only all-in-one solution with a clinically proven app designed to help women burn fat, build muscle, and finally feel like themselves again.
What Makes FASTer Way Different? (And Better.)
We work with your hormones — not against them.
Most programs? Built on “bro-science” for men. Not only are they ineffective for long-term results, but they can actually be detrimental to women’s hormone health. The FASTer Way is science-backed and designed specifically for women: honoring the way YOUR body works so you can finally see real, lasting results.
1
Everything You Need—In One Place.
Forget juggling apps, diets, and random workouts that leave you frustrated trying to figure it out on your own. The FASTer Way gives you one proven system for nutrition, fitness, fasting, and carb cycling—plus coaching and community support that keeps you going.
It’s all-in-one, fully customizable, and built to fit your body, goals, and lifestyle. Because lasting results don’t come from going it alone—they come from having the right plan and the right people beside you every step of the way.
It’s all-in-one, fully customizable, and built to fit your body, goals, and lifestyle. Because lasting results don’t come from going it alone—they come from having the right plan and the right people beside you every step of the way.
2
Real Results. That Actually Last.
No fads. No quick fixes. No more starting over. Over 83% of women who start with us keep going—because they feel stronger, more energized, and more confident than they have in years. This is your launchpad for lifelong success. Because lasting results don’t come from diet trends—they come from a proven plan and a team that’s with you every step of the way.
3
The FASTer Way:
Strong. Confident. Unstoppable.
Here’s how you’ll do it:
1
Join the New Client Program
Learn the proven foundations of intermittent fasting, carb cycling, whole-food nutrition, and strength training — specifically built for women’s hormones.
2
Follow a Plan That Fits YOUR Life
Fully customizable with daily coaching, accountability, and a supportive community who gets it.
3
Keep Thriving Long-Term
Move seamlessly into our VIP membership to sustain your results, unlock new challenges, and feel better than ever.
You’ve carried the weight of trying to figure it out on your own long enough.
With the FASTer Way, you finally have the plan — and the support — you need to succeed.
Ready for YOUR transformation?
One YES could change everything.
One YES could change everything.
Next program starts December 1
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Join the Movement
Workout-Only Apps
Diet-Only Plans
Daily Workouts
Macro Tracking & Meal Guides
Fasting & Carb Cycling
Accountability Coach
One App for All
Imagine What’s Possible
Picture this
You wake up energized.
Your clothes fit comfortably again.
Your workouts leave you feeling strong, not depleted.
You finally understand how to fuel your body—and it responds
Your clothes fit comfortably again.
Your workouts leave you feeling strong, not depleted.
You finally understand how to fuel your body—and it responds
No more endless dieting and starting over on Monday.
No more wondering why “what used to work” doesn’t anymore.
No more feeling like your best years are behind you.
No more wondering why “what used to work” doesn’t anymore.
No more feeling like your best years are behind you.
This is the new you
Strong. Powerful. Resilient.
Not starting over — just getting started.
Not starting over — just getting started.
Your best years?
They’re not behind you.
They’re right here — waiting.
With the FASTer Way, this isn’t wishful thinking.
It’s your next chapter — and it starts NOW.
They’re not behind you.
They’re right here — waiting.
With the FASTer Way, this isn’t wishful thinking.
It’s your next chapter — and it starts NOW.
Real Women. Real Results.
Over 530,000 women have
transformed with the FASTer Way.
transformed with the FASTer Way.
Your Journey Starts HERE!
The FASTer Way 3-Week New Client Program is your all-in-one solution to burn stubborn fat, balance hormones, decrease inflammation, and finally feel like yourself again. Built for women, backed by real results.
FASTer Way Program
- Full FASTer Way 3-Week New Client Program
- Weekly Fat-Burning, Hormone Supportive Meal Guides
- Proven Carb Cycling + Intermittent Fasting Plan
- Home + Gym Workouts (30 minutes or less)
- Access to the Clinically Proven FASTer Way App
- Coaching, Accountability + Progress Tracking
FAQs
How is the FASTer Way to Fat Loss different from other programs?
I’ve tried the FASTer Way before, what’s new?
What foods will I eat on the program?
What do I have to do to get the results I want?
Who are the fitness and nutrition experts on your team?
What is a FASTer Way Certified Coach?
Does the FASTer Way offer prescription weight loss medications?
What are the workouts like?
Is this program for me if I have 50 pounds or more to lose?
Ready for Real Change? This Is Your Next Step.
You’ve tried the diets. You’ve done the workouts. But nothing has worked with your hormones — until now.
The FASTer Way Program is your proven path to:
- Burn stubborn fat
- Build lean muscle
- Reduce bloat and inflammation
- Balance hormones
- Boost energy and confidence
All through one powerful clinically proven app, with real coaching and real results.
This is your all-in-one solution, and your next step — designed for women navigating hormone imbalance, perimenopause, menopause, and everything in between.
