FASTer Way to Fat Loss Cookbook and Sample Meal Plan now!


The FASTer Way to Fat Loss has literally changed more than 100,000 lives. This cutting-edge program has helped women across the country burn fat, increase energy and feel more in control of their food choices. There truly is no other program on the market that has gotten the consistent results the FASTer Way has. 

Because I know this program is so effective, I want to do everything I can to simplify it for my clients. So, we've put together this comprehensive cookbook, which truly has everything you need to implement the FASTer Way lifestyle with ease. 

The recipes are delicious, simple, and FASTer Way compliant. There is a three week meal plan that matches the FASTer Way food cycle. Each recipe has macro counts, and has already been added to My Fitness Pal, for ease of tracking.  

In addition, this cookbook has several bonus recipes and tons of information about the FASTer Way lifestyle and nutritional strategies. 

The FASTer Way to Fat Loss Cookbook includes: 

  • 21 FASTer Way Approved Meals

  • Sample Meal Plan

  • An overview of Intermittent Fasting, Carb Cycling, Macros and Effective Exercise Strategies

  • Simple Bonus Recipes

  • Delicious Smoothie Recipes

  • Bonus side recipes

The Cost of the FASTer Way to Fat Loss Cookbook  is only $24.99

Order the FASTer Way to Fat Loss Cookbook and Sample Meal Plan now!

As a business owner, personal trainer, wife and mother, I know how difficult it can be to plan and prep healthy meals for you and your family. With everything you juggle, thinking through meal plans can add an extra layer of stress to living a healthy lifestyle. That’s why I want to make the FASTer Way program as streamlined and straightforward as possible.  

We’ve created a cookbook full of amazing meals to make the FASTer Way Lifestyle easier to live.

You know the effectiveness of the FASTer Way Lifestyle.

You've seen results and have fumbled your way through the first few weeks of counting macros and figuring out our food cycle.

Now, you have a cookbook full of recipes that can easily fit into the FASTer Way Lifestyle.

What are you waiting for, friend?

It's time to grab your copy of the FASTer Way Cookbook and start cooking your way lean! 

The dinner recipes you see in this cookbook were created in partnership with FASTer Way to Fat Loss client and friend, Allison Davis. Allison is a chef at Wild Thyme Cooking in Lexington, KY.